StayFree is an Android app that helps you limit screen time by blocking distracting applications. With detailed reports, custom usage limits, and app-blocking features, it allows you to set ...

There never seems to be enough time in the day to get everything done – but a quick look at our screen time recap will often ...

Organizing smartphone apps can boost productivity by eliminating unnecessary clutter and making essential tools readily ...

Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology ...

Let’s face it — Millennials get a lot of flak. From being labeled “the burnout generation” to constantly being compared to ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

However, while long-haul travel is on the rise, the flights themselves can be exhausting, with limited internet access, ...

Apple phone losing charge too quickly? Try these iPhone battery hacks to make sure it lasts when you need it most.

And what if the goal is serenity more than sleep? One TikTok user said that when their son is throwing a tantrum on the floor ...

Your phone might hold the secret of eternal youth, and not because you can spend eternity scrolling through ever life hack ...