StayFree is an Android app that helps you limit screen time by blocking distracting applications. With detailed reports, custom usage limits, and app-blocking features, it allows you to set ...

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much more to look at anything that's irrelevant to what you're doing. Check your ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

Whether you’re traveling, working from home, or need a quieter moment, Pok Pok offers screen time you and your kid will love.

As the seasons shift, and the weather transforms, an exciting new atmosphere arrives on campus, making time spent outside more enjoyable. But there is a common thread among Villanova students: ...