Tired of letting screens overtake your friendships? Here is a look at creative questions to ask and games to play during ...

Example Rule: Screen time is only allowed during set hours (e.g., after homework, before dinner, or only on weekends for ...

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

For example, in one small study ... But perhaps the most concerning changes we're starting to see from all this screen time is in kids' brains. An ongoing study supported by the NIH has found ...

Fact checked by Nick Blackmer A new study found that using screens for more than an hour a day increased the risk of ...

For example, Yakka Dee was designed by Speech & Language experts and Love Monster was developed by child psychologists to help children process emotions. Screen time can also provide practical ...

But this emphasis on risks often overshadows studies showing more nuanced or conditional effects of screen time. For example, research suggests that: The type of content matters. Educational and ...

Experts believe parents need to set an example of healthy tech use so children understand the importance of screen-free time. “Parents are their children’s version of normal so whatever they ...

Creating a visual timetable can also help younger children to understand how their screen time fits into the wider day. For example, an image of a tablet / phone followed by an image of mealtime ...

For example, a previous study reported that grade school digital literacy programs led to multiple healthy behavioral changes including reduced screen time. Problematic screen use may be a target ...

Limiting screen time protects children's mental health Date: March 10, 2025 Source: University of Jyväskylä - Jyväskylän yliopisto Summary: A recent study suggests that limiting screen time ...