An American man reclaimed the Guinness World Record for the most pull-ups in 24 hours after previously holding the record for ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller ...

To ensure you're making the most of your back workouts, Joel Seedman, Ph.D., exercise physiologist, athletic performance ...

Learn how to master pull-ups with our step-by-step guide! Build strength, perfect grip and form, use negatives, and progress ...

Ranbir Kapoor is leaving no stone unturned in his fitness journey as he prepares for his upcoming film ‘Love And War.’ A recent picture shared by the actor’s trainer Nam-Wook Kang, shows him acing a ...

Whatever your fitness goal, strength training should be part of your workout routine. Lifting weights provides so many important benefits that it really should be compulsory. From stronger muscles to ...

Two things can be true at once: Sleeper sofas are a feat of engineering, and they can be the bane of your existence. It’s a marvel to fit a bulky piece of furniture inside another, equally bulky ...

As we already discussed here, Trump's ‘Strategic Crypto Reserve’ appears to be just another way to legalize bribery, but as award winning economist Paul Krugman discussed in his latest post on ...