I'm a PT and competing in my first Hyrox in eight weeks - here's the brutal workout schedule I'm following
While it's technically a sport for 'everybody' and 'every body', Hyrox is still a mental and physical endurance test and ...
Boxing Scene4d
Relentless Nick Ball stops brave TJ Doheny in Liverpool
LIVERPOOL, ENGLAND – Nick Ball successfully defended his WBA featherweight championship via a stoppage of the brave TJ Doheny ...
The 'mother of all storms' surprised Sydney. Are we better prepared now?
The unusually intense and long-lasting supercell thunderstorm — the most dangerous kind there is — was later dubbed the ...
Mens Fitness on MSN3d
How to Train for a Hyrox Race, According to a Certified Hyrox Coach
It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...
Celebrating International Women's Day: Grassroots Dynamics and Empowerment
Celebrating International Women's Day: Grassroots Dynamics and Empowerment ...
I’m a double amputee taking on the Hyrox craze – I won’t let complications get in my way
A SUPERFIT mum is aiming to be the first female double amputee to take on a brutal endurance craze. Debbie McQuat, 52, has set her sights on tackling the Hyrox challenge — combining eight 1k runs ...
Syria’s relative peace brings little quiet to White Helmets, now the nation’s de facto first responders
Rescuers, once targeted by the al-Assad regime, are a go-to resource for its successors, cleaning up unexploded bombs and ...
How Many Reps Is Too Many? Here's What the Experts Have to Say
Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...
Roll 'Bama Roll on MSN19h
Giving Away Money: Alabama v Robert Morris NCAA Tournament opening round odds and point spread pick
O n Friday, the East Region 2-Seed Alabama Crimson Tide begin their (hopeful) ride to six wins and cutting down the nets to ...
Irish Examiner on MSN5d
We tried 2025’s biggest fitness trends from padel to Hyrox – here's what we thought
From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...
The Etownian8h
HYROX leads athletes beyond traditional sports
The world is filled with several unorthodox sports, often overshadowed by more popular activities. The Olympics occasionally sees one or two of these with new events like breaking, and most people ...