The effects screen time is having on your health and how to lower it
Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...
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Cutting time spent on your smartphone can improve your mental health
We are all using our smartphones much more than in the past, but there are growing indications that less screen time could really improve our mental health. Spending less than two hours on our ...
From ‘text neck’ to anxiety, here’s what screen time is doing to your health
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
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A Guide To Limiting Screen Time And Strengthening Your Friendships
Tired of letting screens overtake your friendships? Here is a look at creative questions to ask and games to play during ...
I reduced my screen time using these 3 unique gadgets
Hatch Restore 3 mimics sunrise, enhances sleep, and offers a $5/month Hatch+ subscription. Anker MagGo Wireless Charging ...