Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

From Lamb Kofta and spicy chicken to vegan-friendly options, this fast-casual Mediterranean spot has something for everyone.

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Sports nutritionist and integrative health coach Nicole Linhares Kedia agrees that Ibrahim Ali Khan is “genetically blessed” ...

The cityscape just behind the Hollywood sign keeps the early to mid 20th century alive, thriving and center stage.

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...

Ibrahim Ali Khan’s sports nutritionist and integrative health coach Nicole Linhares Kedia recently gave an insight into what went behind building his physique.

French fries are great -- but slices of avocado that have been breaded and fried might be just as delicious, and offer a ...

From brining meat to taking fried chicken to the next level, these are Guy Fieri's best cooking tips of all time.

Ibrahim Ali Khan’s nutritionist has opened up about his small change-big difference diet plan for the upcoming three movies.