If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

Discover how seasonal eating supports your body's natural cycles, enhances nutrition, and promotes lasting health and balance ...

As the crisp autumn air settles in, there’s no better way to indulge in the change of season than by preparing hearty, ...

Although officially banned for human consumption by the FDA, alkyl nitrites — commonly known as poppers — have been sold ...

Tilray’s Leading Hemp Food Brand, Manitoba Harvest, Expands Superfood Portfolio with New Sweet and Salty Snacks NEW YORK, ...

Running gels provide a quick energy boost, helping to maximize your performance. A running coach shares her picks of the best ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

The world of baby food is a minefield of conflicting advice. One side swears by age-old traditions — ragi porridge, sprouted ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...