For travel expert Rick Steves, embarking upon the Hippie Trail led him to a career centered around the joys of travel. Here's ...

Mental health is not just about managing stress or avoiding illness; it is the foundation of a happy and fulfilling life. In ...

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study found that excessive social media use is associated with lower well-being ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ... and your body responds to those positive feelings. But if you're not musically inclined ...

A poet on the gram, she considers writing more than just a job. 1. "Positive thinking will let you do everything better than negative thinking will." - Zig Ziglar Negativity will only harm you so ...

Here are 30+ of her most inspiring quotes to help students stay focused and determined. She once held the record for the most spacewalks by a woman (seven) and the longest total time spent on ...

The facility is part of the organisation’s ongoing expansion aimed at ensuring individuals of all ages have access to comprehensive mental ... greatest positive impact on the health and well ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

The highest number of Americans who gave their mental health a positive rating was 89 percent in 2012. For physical health, the peak was in 2003, at 82 percent. The survey marked a low in 2022 ...

Among the study’s sample of HBCU and PBI students, 45 percent demonstrated positive mental health according to the Flourishing Scale, a series of eight statements—such as “I am a good person and live ...

Monitoring the Mental Health Act is our annual report on the use of the Mental Health Act 1983 (MHA). It looks at how providers are caring for patients, and whether patients' rights are being ...