“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

At the boxing academy, one of our founding quotes is, ‘No matter your talent nor your adversity, it’s your attitude that ...

If you’re helping an individual, ask how you can be of assistance, but also respect their experience and be sensitive to ...

A toxic social media trend has emerged under the name #SkinnyTok, promoting unhealthy eating and weight loss habits, with ...

The Anatomy of Melancholy was written more than 400 years ago, but Robert Burton’s masterpiece is strangely modern. Although it brims with quaint language and Latin quotes, it also resembles a medical ...

April 1,2025 (Rancho San Diego) – Today, the County of San Diego made a surprising announcement it has acquired the former ...

For travel expert Rick Steves, embarking upon the Hippie Trail led him to a career centered around the joys of travel. Here's ...

The more we open up about mental health challenges, the more likely people will be to seek help with their own struggles.

The old model of mental health is broken, but a bold new approach is reshaping how we understand and support human well-being ...

This discussion focuses on Elliott Connie’s solution focused therapy practice, men’s mental health, and opening up ...

Mental health is not just about managing stress or avoiding illness; it is the foundation of a happy and fulfilling life. In ...

Rachel Reeves has said US tariffs will “continue to have huge implications” before insisting the Bank of England believes the ...