Boston Red Sox star Jarren Duran says he attempted suicide when struggling with his mental health following two difficult ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you ...

Did you know that the average person has around 60,000 thoughts a day, and a staggering 80% of those thoughts are negative ...

Garza: To mitigate the youth mental health crisis, school leaders, legislators and families should consider a single-gender ...

AI therapy is already providing relief for patients who can't access care. But some want more safeguards in place ...

“People who tend not to judge their feelings and not think about their emotions as ‘good’ or ‘bad’ tend to have better mental health across the board.” 4. Go easy on yourself and open ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ... and your body responds to those positive feelings. But if you're not musically inclined ...

Among the study’s sample of HBCU and PBI students, 45 percent demonstrated positive mental health according to the Flourishing Scale, a series of eight statements—such as “I am a good person and live ...

and mental health services. Thanks to the generosity of local philanthropists, the centers have been equipped with calming and sensory corners, positive affirmations, board games, wellness resources, ...

Former England and Nottingham Forest defender Stuart Pearce says he feels "brilliant in myself" as he recovers from his recent health scare. The 62-year-old spent five days in a Canadian hospital ...

It’s no secret that there are numerous barriers to mental health care. Luckily ... Aristotle “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed ...