Listed below are several women-owned businesses located across the Houston metro to commemorate women's history month, as ...

Sporty sandals such as flip-flops, Tevas, and Birkenstocks are a natural pairing with leggings. Gigi Hadid, Laura Harrier, ...

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

It's that time again! Lululemon has released this week's round of epic We Made Too Much finds, from ready-for-spring yoga ...

Located near the Grand Calumet River that flows through the nearby Miller Woods, the Grand Calumet Bike Shop will stock ...

The Nike Vomero 18 is a max-cushioned, everyday running shoe that’ll appeal to runners who prefer a good amount of foam ...

In light of men facing criticism for attending mind-body workouts, here are etiquette rules to follow when attending Pilates, yoga or barre classes at a studio.

TIME-SAVING DESIGN: Our Yoga Pants would be your Best Choice either for work or casual wear, these workout pants can be matched with a variety of clothing and shoes at all kinds of different ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

It's that time again! Lululemon has released this week's round of epic We Made Too Much finds, from ready-for-spring yoga gear to classic-meets-casual staples. And they're all available at rarely seen ...

People often visit wellness tenants including gyms three to five times a week, he said, which may lead them to patronize ...

The older you get, the more you realize that age really is wisdom, and your elders have been right about a whole lot of ...