Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

C Community Care. Find out how Kevin Konieczka and his team of physical and occupational therapists help provide ...

In interesting new research this week, a study of nearly 90,000 individuals found that people who only worked out at the ...