C Community Care. Find out how Kevin Konieczka and his team of physical and occupational therapists help provide ...

If you’ve ever jumped into a frozen lake or ran out of hot water mid-shower, you've probably felt the instant state of alertness and floods of endorphins that cold water brings. It’s uncomfortable for ...

In interesting new research this week, a study of nearly 90,000 individuals found that people who only worked out at the ...

A Russian man went on trial Thursday on charges of high treason for a video he had allegedly sent to Ukraine's security ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...

Healthy diet, physical activity and avoiding ... line with the sustainable development of their health-care systems. The theme for World Diabetes Day 2021-23 is access to diabetes care.

Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...