• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Once she started doing Tai Chi, she noticed an immediate change ... Dolin realized this could help a lot of people and wanted to share that with their patients. Since fall 2023, she’ s ...

According to the Mayo Clinic, consistent walking can lower blood pressure, improve cardiovascular fitness, and reduce the ...

When Yang Bing-yi (楊秉彝) needed a name for his new cooking oil shop in 1958, he first thought of honoring his previous ...

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

A recent study determined the lifetime risk of developing dementia is double that of previous estimates. But there’s good ...

The organization calls the Corgi dogs “sensitive” and “bright.” Since they love playing with humans, they're also really easy ...

Seniors are invited to celebrate St. Patrick’s Day on Monday with Irish fare at the senior center’s holiday luncheon.

“People who exercise regularly ... Gjergja said. Consider doing some shoulder rolls, ankle circles, leg raises or seated ...

EPGO has a newsletter that is shared everywhere, even delivered to those who may be homebound. Her ideas for building this ...