Malaika Arora shared a three easy yoga poses that can be performed in the comfort of your home. These poses are - the Tree Pose, the Warrior Pose, and Padmasana.

There are different yoga asanas and each of them has its own benefits. One of them is Padmasana. Also known as the Lotus Pose, this asanas helps to calm the mind and alleviate several health issues.

Here are nine yoga asanas (poses) that are particularly effective in boosting cognitive function and supporting brain health:- 1. Padmasana (Lotus Pose) Padmasana is one of the most iconic yoga ...

Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...

Here are nine yoga asanas (poses) that are particularly effective in boosting cognitive function and supporting brain health:- 1. Padmasana (Lotus Pose) Padmasana is one of the most iconic yoga poses, ...

Choose from Black And White Yoga stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...