Our Board of Directors has approved the Oak Street Quick-Build Project. The Oak Street Quick-Build Project is another example ...

From prehistoric paths dating back to the Neolithic period to walking routes used by Buddhist monks and tea merchants, these ...

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...

The county town of Oakham is both pretty and practical. As well as offering slightly more house for your money than you will find elsewhere in England’s smallest county, Oakham has excellent ...

As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

Three new maps are being released to inspire "accessible and enjoyable walks" in the Forest of Dean. Canopy Creative Network has designed the maps for people who have difficulty walking. The ...

Three new maps are being released to inspire "accessible and enjoyable walks" in the Forest of Dean. Canopy Creative Network has designed the maps for people who have difficulty walking.

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve your health)! This said, in my walking adventures, I’ve tested out my ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...