Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

Teach kids to observe & be mindful while on a hike or walk with this free printable nature walk observations page for kids.

As spring break approaches for students in Virginia, Maryland and D.C., some children are expressing fears of flying — a psychiatrist is offering suggestions to help family vacations get off the ...

and OCD. The 8 a.m. run will be preceded by the Kids Dash starting at 7:45 a.m. Family Fun Day follows the race, featuring a kids' activity area, scavenger hunt, photo booth, and family-friendly ...

Millions of Americans take antidepressants to help manage everything from depression and anxiety to post-traumatic ... Psychiatrists have many ways to help kids cope. That includes evidence ...

The band’s singer and bassist recounts his personal struggles and the dramatic ins and outs of the trio’s history in a new ...

most restriction-based parental controls don’t actually encourage kids to fill the gaps with healthier habits. Instead, try prioritizing non-screen based activities like cooking, walking to a ...

Being a working parent can be a rewarding joy, but it’s also an endless challenge. This week, “Say More” recorded its first ...

Access articles from across Canada with one account. Share your thoughts and join the conversation in the comments. You must ...

Some people go through life thick-skinned. School or career has given them a pragmatic, instrumental, efficiency-maximizing ...

From letter writing campaigns to polished websites, parents impacted by OCDSB's elementary program review are using every ...