Every March 7, the world celebrates World Cereal Day. Click and discover healthy Nigerian cereals that can curb diabetes.

Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

Popular Nigerian chef, Tolani, visited Ghana and tasted Tom Brown. She gave a positive feedback and praised the meal for its health benefits. Netizens reacted.

You just need to be creative about your meal choices, ensuring they contain enough carbohydrates, proteins, healthy fats, and ...

The Health of Mother Earth Foundation (HOMEF), a non-governmental organization, has decried alleged proposal by the European ...

Bassey said: “This move exposes the government’s willingness to discount the wellbeing of citizens for a mess of porridge ... rejects the Nigerian government’s plot to allow other ...

There is something for everyone at breakfast in England’s training base at Pennyhill Park. From 6.30am, the players are treated to a smorgasbord of breakfast bliss. A hot buffet including scrambled ...

In September, the Nigerian government made an important change ... A typical days' meals often include a spiced breakfast porridge of millet and sorghum, followed by an evening meal of soup ...

A simple yet satisfying blend of boiled corn and groundnuts, each maintaining their distinctive white and brown hues, Saabo, ...