Using a mobile phone for over four hours daily can lead to Tech Neck, causing pain and stiffness due to excessive pressure on ...

There are many factors that can cause your neck to feel twisted and sore in the morning. Here's a list of what might have ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some ...

When your shoulders feel stiff, stretching might ... aren’t firing properly, larger muscles such as the upper trapezius (located at the side of the neck and top of the back) and pectoralis ...

Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Are you finding yourself getting out of bed with stiff hips back and neck You may have Polymyalgia Rheumatica PMR Here’s all ...