If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t sleep at night, I can’t seem to remember anything, my muscles hurt, ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Uncover how hormones, diet, and habits fuel chin acne and learn effective strategies to achieve clear, healthier skin for ...

Some advocates say natural remedies such as wild yam cream and black cohosh can ... Factors associated with developing vaginal dryness symptoms in women transitioning through menopause: A longitudinal ...

Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...

7 Natural Remedies for Low Estrogen S Samiah Ogunlowo ... Black Cohosh: Known to alleviate symptoms of menopause and support hormonal balance. Red Clover: Contains isoflavones that act as ...

If you had to choose between waking up feeling perfectly well-rested* or with a radiant, ‘no makeup needed’ complexion*, what ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

Available in 14 languages, the iHerb Wellness Hub empowers its global community to make informed decisions about health and ...

Functional Health Expert Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo on the globally syndicated health ...