As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t sleep at night, I can’t seem to remember anything, my muscles hurt, ...

Menopause is a chapter in women’s lives that brings a myriad of sometimes debilitating medical issues that can last for more ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Introducing Primera, the innovative pelvic floor support supplement designed to empower women of all ages. The importance of ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Hot flashes are a common symptom of menopause, which usually occurs in women in their 40s or 50s. Then why do you experience ...

As the world leaps into 2025, it’s clear that the future isn’t something to fear — it’s something to seize. From tools that ...

MD Logic Health®, a leading provider of professional-grade nutraceuticals and physician-recommended dietary supplements made in the USA introduces COOL, a holistic, unique approach to hormonal health ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

It’s no secret that collagen is essential to our skin as it’s responsible for a wide range of functions from skin elasticity ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.