As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t sleep at night, I can’t seem to remember anything, my muscles hurt, ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she’d now “be lost without”. The Better Menopause links gut ...

The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she’d now “be lost without”. The Better Menopause links gut health with ...

Unlike water-soluble vitamins, they are not washed away in your urine. Most people get enough of these vitamins from food and natural sources without adding supplements. Excessive amounts of ...

“Menopause can contribute to women losing the ability to make their own natural tears,” she said. According to Rowen, women who have never shown signs or symptoms of dry eye disease may begin ...

“Are you getting enough vitamins ... up by collagen”. Our natural production of it starts to decrease from the age of 30, and then rapidly declines during the menopause.