If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

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This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

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Apricots contain some antioxidants and soluble fiber, making them a good supplement; antioxidants fight bad cholesterol ...

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