If you’ve rolled an ankle on a run, add this quick routine to your training to prevent it from happening again ...

Marker, who was involved in a car accident last summer, is competing with the Jamestown High School track and field team.

Jalen Brunson could return to the New York Knicks this weekend after practicing with the team Friday for the first time since ...

Let’s run through three NBA trends that have caught my eye over the past week: The New York Knicks are not at full strength, ...

Ankle joint stability is essential for having a good balance and avoiding injuries, particularly if you are into fitness ...

An injury by the opposing team's coach isn't something you see every day.

Fin McDonald, 59, was skiing down a familiar off-piste run in Perthshire when a freak accident left him immobile in freezing conditions on January 31. The seasoned skier, from Arbroath, was performing ...

How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

Cycling is a low-impact endurance sport, which is why you can confidently push the pedals with little to no worries about ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on ...

Compression socks can offer relief from pain, swelling, and foot fatigue and even prevent blood clots in your feet, ankles ...