For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

3. Red Clover Red clover is often included in herbal supplements that support menopausal women due to its high isoflavone content (a plant compound structurally similar to estrogen). Some studies ...

A new study by Liverpool John Moores University scientists suggests that women using Hormone Replacement Therapy (HRT) to ...

In this article, we have compiled a list of the best hormone supplements for menopause to help you find the right product for your needs. We highly recommend GNC Women’s Phytoestrogen Formula ...

Women are at high risk of heart disease if they do not focus on their health. Read more to recognize the signs of early heart ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t sleep at night, I can’t seem to remember anything, my muscles hurt, ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

The supplement aids in hormone balance by supporting the body’s ability to process excess estrogen, making it a must-have for women experiencing menopause, mild night sweats, mild hot flashes ...