Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

Join a yoga hike at Sugarloaf Ridge State Park, enjoy a sunset stroll and campfire at Riverfront Regional Park or find ...

The UConn coach will try to win a third straight men’s basketball title this season, a feat not accomplished since John Wooden in the 1970s.

Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There are many types of meditation, but they all have one thing in common, they can help lower stress levels over time.

If someone were to have wandered around the McCalla School at 6:45 p.m. on Wednesday, they might have been a bit concerned by ...

In a city like Delhi, where clean air is a luxury and outdoor yoga feels like a dare, the LifeYoga Centre emerges as a sanctuary for the soul. Nestled in the he ...

Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...