According to Dr Heather Sandison, a US naturopathic doctor specialising in neurocognitive medicine, certain supplements can help improve brain function, prevent cognitive decline, and support ...

Most people get enough vitamin A from their diets, though supplements can help boost intake. New Africa – stock.adobe.com Research indicates that people who consume more vitamin A-rich foods are ...

Now I know exactly who he and his wife are. What hideous people.' The Guardian's Lucy Mangan also gave the series one out of five stars as they wrote: 'The Baldwins is dreadful, and makes the ...

When taken by mouth: Lutein is likely safe when taken by mouth. Consuming up to 20 mg of lutein daily as part of the diet or as a supplement appears to be safe.

If you need a little extra help to get a good night’s sleep, consider trying one of these 10 natural sleep-promoting supplements. Melatonin is a hormone your body produces naturally that signals ...

Mixing and matching dietary supplements can be more harmful than helpful. (Getty Images) ...

Stephen Mangan hosts as a mix of amateur and professional artists compete to produce the best portrait within four hours. It is gripping from start to finish ...

The Clonkill U12 winning side. Back Row (L to R): TJ Loughlin, Luke Sheerin, Dylan Crowley, Jack McGuire, Roy Mangan, Michael Óg Dalton, Peter Whelan, Michael Byrne, Jamie O’Connor, Shae Dowdall, Rian ...

At the end of last year’s softball season, arguably no one in Pennsylvania was pitching as well as Council Rock South’s Lexi Waring. The then-junior went 3-1 in the Golden Hawks’ four PIAA games, ...

Barrow is in many ways an ideal place to test how far well-planned investment can supplement and spread the benefits of existing economic success. Team Barrow, a partnership between central ...

Information on the body's essential nutrients.

Elsewhere, Waterford were winners over Clare in the other first round game. TEAMS - Limerick: Cian McGrath (5); Cian O’Sullivan (6), Cathal Mangan (5), Paddy Downey (6); Tom Lloyd (7), Tommy Ryan (5), ...