Some individuals who have had anterior-cruciate-ligament reconstruction (ACLR), the kind of surgery often performed on ...

Joan Merriam lives in Nevada City with her new golden retriever Frankie, her Maine coon cat Indy, and the infinite spirits of her beloved goldens Joey and Casey. You can reach Joan at ...

If you experience persistent knee pain, instability, or swelling, then consult an orthopedic specialist to determine the right treatment plan for recovery and mobility restoration. Here’s why early ...

When the ACL is injured, athletes experience instability, pain, swelling, and difficulties with mobility. For Xiao Wu, his injury began during a routine training session, leading to a complete tear of ...

A knee brace can provide support and pain relief for injuries. Here are 5 of the best knee braces for running, along with what you need to consider. The post 5 Best Knee Braces for Running (+ What to ...

Locked knee can be a distressing condition that affects mobility and daily activities. While some cases can be managed with rest, therapy, and medication, others may require surgical intervention. , H ...

Some individuals who have had anterior-cruciate-ligament reconstruction (ACLR ... of Orthopaedic Research indicates that altered knee joint movement after ACLR could be a contributing factor.

Caitlin Berzok used to be scared of strength training. She occasionally exercised with ankle weights but worried that heavy ...

Dr. Adam Rothenberg explains the differences between traditional replacements and the muscle tendon sparing techniques.

Hold a dumbbell or kettlebell close to your chest. Stand with your feet shoulder-width apart and lower into a squat while keeping your chest upright. Engage your core and drive through your heels to ...

When either of these motions is lacking, your ligaments and surrounding muscles ... circulation and ease muscle tension around your knee joint. Regenerative treatments like shockwave therapy ...

In a heartbreaking turn of events for the University of Southern California (USC) women’s basketball team, star guard JuJu ...