The Team USA hockey WAGs are showing out at the 4 Nations Face-Off with Jeremy Swayman's girlfriend Alessandra showing off ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

Worried your baby isn’t getting enough milk? Learn the key signs of low milk intake, from fussiness to poor weight gain, plus ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

He returned to the spotlight in 2014 when he appeared as a cast member on Southern Charm, which chronicles the personal and ...

You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...