When Molly Weyers started seeing the isolation brought to her life and her friends as a result of the COVID-19 pandemic, she ...

Yoga Roots Renew opened last Tuesday in Downtown Racine as a continuation of Yoga Roots Racine, which closed March 31.

Finding inner peace might come easier than you think when local yoga classes begin complete with a barrel of laughs and a ...

Triangle Beagle Rescue hosted a sold-out puppy yoga class at the Rosecomb Beer Garden in Cary, raising $600 for the rescue ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

“The black lotus flower is a symbol of internal growth of the mind, body and soul,” Roberts said. “The lotus flower is used often in yoga because the lotus flower grows in deep mud near water and ...

Washington, D.C. (7News) — Namaste for Cherry Blossom Yoga! On Friday, Rachana from Aim ur Mind joined Roxanne and Megan to ...

Lambdin explains that it was also essential to her to bring in resources that help practitioners connect with yoga on a ...

Regularly watching comedy shows/movies is an effective way to incorporate laughter therapy into your routine. These forms of entertainment give you a break from daily stress, offering humor that lifts ...

British guitar goddess Sophie Lloyd is a shredder at heart, which is easy to tell by watching her stunning videos on YouTube ...

You won't believe your eyes with some of the performances and shows happening on the South Shore this weekend, ...