Laughter yoga, which combines traditional yoga with intentional laughter exercises, is booming in Africa. Hailing from India, ...

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Regular laughter can have a significant impact on ... t be afraid to laugh - it’s good for you! * Martin Furber is a therapist and an Instructor Member of Mental Health First Aid England.

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Prime Minister Narendra Modi, on Monday, addressed the anxieties of millions of students nationwide, emphasising resilience, self-belief, and the power of celebrating small victories at the eighth ...

Regular laughter lowers both your heart rate and your blood pressure,' says laughter therapist Dr Annette Goodheart. It stimulates the whole cardiovascular system in a manner similar to exercise.