Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...
Karen Justi is, admittedly, not a comedian, but she had an entire room full of people laughing Thursday morning, Jan. 30.
At the same time, it increases endorphins, the hormone secreted from the brain and pituitary gland that makes us feel good ... up more often in your feeds. Then there is laughter yoga.
This Valentine’s season, why not shake things up and join in the fun at the Valentine’s Quiz Night at Miraflores Spikes Bar?
Relationship journeys have their highs and lows, and if you're feeling bored, here are some ways to reignite the spark that ...
Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...
The benefits of humour go beyond just a temporary mood lift. Regular doses of laughter can have a significant impact on our overall mental and physical well-being. Studies have shown that laughter can ...
From a neuroscience perspective, laughter is a complex process involving multiple parts of the brain ... find your funny bone and don’t be afraid to laugh - it’s good for you!