Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

In a Candid, Exclusive Interview, the Former Theranos CEO and Convicted Felon, Shares Her Life Behind Bars and Quest for ...

Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

In the US, many chase that magic 10,000 steps daily that’s constantly promoted. But what if your everyday tasks could also help you hit that goal? It’s time to see your routine in a new light. Staying ...

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

A doctor has warned about giving young children a popular drink. Speaking to The Guardian, Dr Duane Mellor, a registered ...

A social worker has been struck off after being jailed for raping and sexually assaulting several women over almost two ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

Correspondence to Dr Gregory D Myer, Division of Sports Medicine, Cincinnati Children's Hospital ... accumulate 60 min of daily moderate to vigorous physical activity) and selected health-related ...

Less than a year later, she has lost over four stone. However, despite one in 10 women in the UK using weight loss medication ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.