Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

Nepal is more than just a land of breathtaking mountains—it is a living, tantric body infused with spiritual energy. In this ...

At the annual Commonwealth Day Service at Westminster Abbey last week, Kate wore a delightful red Catherine Walker coat dress, which was crafted with a bow as part of the design's neckline.

Kate Spade Outlet’s deals right now are just too good to pass up this week - especially their Deal of the Day. After all, you can never have too many handbags. One for each day of the week ...

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some ...

Unwind and restore with this 1-hour full-body Yin Yoga session, designed to release deep tension and improve flexibility—all without any props! This gentle yet powerful practice will help you ...

One year after revealing her cancer diagnosis, Princess Kate steps into the spotlight with renewed strength, purpose and an unshakable bond with Prince William Simon Perry is a writer and ...

Referring to a view she shared with William, Kate said: "A view of his — that I share — is that through teamwork, so much can be achieved." Kate was visiting the new Treehouse centre in Ipswic ...

Aaron Chown/PA Images via Getty Kate Middleton is looking forward to future international travel with her children. During her St. Patrick’s Day visit to the Wellington Barracks in London ...

Kate Middleton attended the Irish Guards’ annual St. Patrick’s Day parade on March 17 at the Wellington Barracks in London. The Princess of Wales missed the procession in 2024 as she was ...

Princess Kate is feeling green this St. Patrick's Day. The Princess of Wales, 43, took part in the Irish Guard's parade at Wellington Barracks in London to mark the holiday Monday. Dressed in a ...

“Lululemon has nailed the yoga pant,” says Jones. “They’ve really refined it over the past 20 years, and it has gotten better and better.” Kate Posch, who teaches at Sky Ting, praises ...