Eventing Nation! We’re here with a weekend recap as we celebrate our Weekend Winners! We had quite a tough competition for ...

Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

Certain exercises can help stretch tight hamstring muscles, strengthening them and reducing the risk of hamstring injuries. Hamstring tightness is common, particularly in males whose pelvic structure ...

Every quarter, Eater LA publishes a map of 38 standout restaurants that best represent Los Angeles’s expansive dining scene. In this endless metropolis, there are both new and decades-old street ...

Similar to what you should eat before and after a run, or what type of recovery strategies can improve performance, stretching can fall into a gray area—the kind filled with contradictory advice ...

(Photo by Jeff Gritchen, Orange County Register/SCNG) The County of Los Angeles Public Health Department closed a stretch of ocean water following concerns of fire debris runoff that can be toxic ...

The County of Los Angeles Public Health Department closed a stretch of ocean water following concerns of fire debris runoff that can be toxic or contain carcinogenic chemicals. The recent rainfall ...

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...

Anthony Paul Torre has admitted to stealing $1.03 million from three couples, one individual and one company. The offences happened between March 2010 and January 2015. A Perth financial advisor ...

The two have gone from running three ambitious LA restaurants to serving just three kinds of pizza, a few appetizers, and chocolate chip cookies in a Westside garden. The crust at Fiorelli Pizza ...