If your proverbial tank is getting low, refuel with this list of over 200 poignant motivational quotes curated to inspire and ...

Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that ...

Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a strong advocate of achieving fitness more smartly rather than hitting the gym, working hard, but not in the right way.

Jaclyn Cordeiro, a dynamic fitness enthusiast and entrepreneur, uses her platform to inspire followers with messages of ...

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is an influencer in the fitness space. The 45-year-old makes sure to never miss a workout, hitting the gym daily to work on her ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...