An injured hiker was rescued by helicopter in the dark last Tuesday from a trail off the Blue Ridge Parkway in Haywood County ...
Lance Crosby wanted to be at one with nature, choosing to rely on his senses rather than carry bear spray or his mobile phone ...
The wilderness is unpredictable, but the right knowledge and preparation can turn an emergency into a manageable situation. With fewer rangers trained as first responders on the trails, the best ...
Walking lunges are a compound movement that can help boost strength, balance, and stability. Here are all the benefits and ...
A rescue has turned into a terrifying ordeal for an elderly woman, injured while hiking in Phoenix. The 74-year-old was being winched into a helicopter when her stretcher began spinning out of control ...