Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

Menopausal women could hugely benefit from turning to a plant-based diet or ditching the booze, even committing to it after ...

For women who experience problematic symptoms of menopause, finding the right treatment can be challenging and distressing. There is no uniform fix because the experience is so individual, and what ...

Where had my mojo gone?Unsurprisingly, these symptoms wreaked havoc on my running performance, so I began to race less often, ...

Extreme heat is uncomfortable for everyone, but particularly for people going through menopause, where symptoms like hot flushes and night sweats are common. Here’s how to cope this summer and ...

Whether you’re a hot sleeper or dealing with hot flashes ... “I decided it was time to ditch my synthetic sheets due to night sweats and OMG, these sheets are so amazing,” they wrote.

Georgie Swallow says she ignored her itchy legs, night sweats and general feeling ... of menopause and I think we all talk about the hot flushes and loss of periods but the most important one ...

In an essay for PEOPLE, historian Arthur Milnes writes about the surreal evening when one of his heroes — former President Jimmy Carter — accepted an invite to share wine and stories around ...

She added that night sweats and hot flushes are both ‘vasomotor symptoms’, the effect of blood vessels widening and narrowing ...

It may be possible that it could have some effect on the hot flushes that affect as many as one in four pre-menopausal women, although no research has been done yet. The first case the surgeons ...

especially in the summer when your room or bedding becomes too hot,” it says. “However, severe night sweats that occur to an extent that your bed sheets or pyjamas become soaking wet ...