Consuming certain foods can help combat the symptoms of hot flashes. Make sure you are getting enough of these in your diet.

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Hot flashes are most commonly caused by hormone changes related to menopause, Thurston explains. Specifically, the rapid drops of reproductive hormones such as estrogen and progesterone impact the ...

Bluesky, a social media platform, is now backing a new photo-sharing app called Flashes. Flashes is powered by the AT Protocol technology. According to a report by TechCrunch, Flashes is based on ...

Bluesky is now supporting Flashes, a new photo-sharing app developed independently but powered by the AT Protocol—an open and decentralised network technology. iPhone users eager to explore Flashes ...

SIUE has won the last two meetings against the Flashes. The Golden Flashes will be recognizing senior Jordan Decatur for Senior night. Fans will also receive a powder blue Kent State Wrestling t-shirt ...

The actress, 34, who portrays Joan Baez in the film, put on a racy display in a see-through black dress that flashed a glimpse of her nude underwear. Adding even more drama to her look, Monica ...

More good news for those looking to exit Meta's social app ecosystem in favor of a more open alternative: An independent developer is building a photo-sharing app for Bluesky called Flashes.

Flashes is an upcoming app built on Bluesky's AT Protocol, focusing on media sharing. Users can share up to four photos at a time or videos up to 1 minute. The app will be free to download at launch, ...

The Flashes app turns your typical Bluesky feed into a Instagram photo feed without needing you to join yet another social network. While Facebook has since admitted it was wrong to limit free speech ...