If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t sleep at night, I can’t seem to remember anything, my muscles hurt, ...

Sabrina Sweeney For the thousands of women depending on the promise of free hormone replacement therapy (HRT) from this month ...

In this article, we’ve compiled a list of the best hot flash supplements on Amazon based on customer reviews and expert recommendations. Whether you’re looking for a natural remedy or a ...

The NHS recommends adding the food to your diet once you hit a certain age to reduce your risk of osteoporosis and other bone problems ...

I am one of those individuals who is a gremlin if they haven’t had enough sleep. Call me childish, but I need a full uninterrupted eight-hour slumber to function at my optimum – any less, and you will ...

NewsVoir Mumbai Maharashtra [India] January 7 While Holidays are a time of joy and indulgences the anticipation of the coming ...

Discover why your feet smell so bad, from hygiene issues to underlying skin and health conditions, and how to feel fresh ...