New research shows how alcohol affects heart health in women on hormone therapy. Find out the shocking connection and what ...

There are several lifestyle adjustments that can help combat insomnia and improve sleep quality for older adults.

Irregular periods are common in your 40s and 50s due to hormonal changes during perimenopause. This leads to unpredictable ...

Some social media posts attribute the alleged phenomenon to women's brains supposedly working faster than men's.

Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

"Fog in the head" or digestive problems are just two of the rather unknown and early symptoms that can occur well before the ...

An aromatic plant whose virtues have been recognized for centuries, sage is a real asset to our health. Whether for its ...