If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Halfway through hot yoga ... remedies?” my primary care doctor asked me one day. I was back on her examination table ...

Dietitian Nichola Ludlam-Raine told Newsweek: "Traditional remedies like a warm bowl of chicken soup or hot honey, lemon and ginger tea can indeed help to soothe flu symptoms, although part of ...

Know your symptom and home remedy to manage it ... Low estrogen levels are commonly associated with menopause and can lead to symptoms like hot flashes, night sweats, and mood swings. Hot flashes, in ...

A number of preliminary studies suggest that certain natural remedies for depression may work well for some people, but more studies are needed to determine if they're as effective or more effective ...

From the nourishing warmth of chicken soup to the soothing effects of a hot toddy, these remedies are not just folklore but are supported by science. Let’s explore some of the best home remedies ...

Benedict, Ph.D., Christina Borgeest, B.A., Jodi A. Flaws, Ph.D. The reasons for the discrepancies among studies on estrogen and hot flashes are unknown. It is possible they stem from differences ...

Staying cool by wearing lightweight clothing, using fans, or keeping your home temperature comfortable ... as they can trigger or worsen hot flashes. Herbal remedies have been widely studied ...

SSRIs and selective norepinephrine reuptake inhibitors (SNRIs) have been extensively studied for the management of hot flashes with varying results. [1] In this well-done trial, escitalopram at ...

Try these easy-to-do home remedies for dark black hair, and get rid of all your premature grey hair by reclaiming your youthful and dark shiny locks. (Image Credits: Pinterest) To deal with white ...