Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...

"When was the last time someone touched you — not by accident, not out of obligation, but with care and intention?" ...

Doncic said all the right things Tuesday in Los Angeles, but his solemn reaction to his Mavericks departure spoke volumes.

When a guy angles his chest towards you, it's generally considered a positive sign indicating interest and potential ...

Lady Gaga performed "Hold My Hand" ahead of Super Bowl LIX.

The novel is a work of historical fiction by Robert Dugoni, written in partnership with academic researchers Jeff Langholz and Chris Crabtree.

After I had my son, I became consumed with trying to get my pre-baby body back. Even after losing 60 of the 80 pounds that I had gained during my pregnancy before my son turned 2, I was still ...

Place the chocolate chips or pieces in a medium, heatproof bowl. Melt the chocolate in the microwave on high in 20-second ...

Fresh off her Grammy win, Lady Gaga headed to New Orleans for the Super Bowl where she performed an emotional rendition of ...

Love is in the air and ... But sex does flood the body with feel-good endorphins, which can lower blood pressure and improve heart function. These hormones also protect against depression and ...