After the performance and a meet-and-greet session, Shakira stated that she wraps up by 12:30 AM and makes sure to get enough rest to be ready for the next day. Sounds like a solid routine, right?

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience ...

Medical conditions, injuries, and incorrect posture can cause hip pain when sitting. Treatment may depend on the underlying cause but may include stretching regularly, massage, and over-the ...

A new Intel CPU lineup is reportedly in the works, based on the Arrow Lake architecture used in its existing Core Ultra 200 gaming CPUs. According to the latest rumor, the Intel Arrow Lake refresh ...

Collge administrator KP Lau turned his love for archery into a profitable venture by crafting and selling custom leather quivers. Initially put off by the high cost of leather hip quivers, Lau ...

The quiver is an indispensable accessory for any archer, serving as a portable arrow container. Its origins date back to the earliest use of the bow and arrow, evolving across cultures and eras to ...

Samantha Ruth Prabhu, who often shares glimpses of her intense workout routines, recently posted a video of herself performing a hip thrust with an impressive 110 kg on her Instagram stories. The ...

Ankylosing spondylitis is an inflammatory condition that affects the spine and areas where tendons and ligaments attach to bone. However, it has many other possible symptoms beyond the spine.