If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based ...

Claire Blackshaw was working in Hong Kong when, undiagnosed, symptoms of early menopause began. Now she's out to help women ...

Uncover how hormones, diet, and habits fuel chin acne and learn effective strategies to achieve clear, healthier skin for ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

Osteoporosis, breast cancer, even bladder infections are all health conditions we normally associate with women. Yet they can ...

Herbal teas like dandelion, nettle, or tulsi (holy basil) support liver and kidney function, helping the body flush out ...

Some advocates say natural remedies such as wild yam cream and black cohosh can ... Factors associated with developing vaginal dryness symptoms in women transitioning through menopause: A longitudinal ...

Estrogen is a vital hormone that plays a significant role in maintaining various functions in the female body, from ...

Packed with antioxidants and anti-inflammatory properties, it boosts immunity, aids digestion, and promotes overall health.

Easy to grow and care for, it thrives in sunlight and adds a touch of nature to your kitchen or garden - sage is the herb ...

I hope that I am just as empathetic now — after the surgeries, and the chemo, the hair loss, and the early menopause — as I ...