If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

When estrogen levels drop, it can result in a range of symptoms, including irregular periods, hot flashes, fatigue, decreased ...

For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

There's nothing like tossing and turning on a hot night, drenched in your own sweat, to fully experience an Australian summer. For those of us without air conditioning at home (let alone in our ...

In an Instagram post, Dietitian Manpreet Kalra recently shared some valuable insights on hormonal imbalances and how to address them through natural remedies. In this article ... and can lead to ...

Herbs have been used for ages in traditional and folk medicine to heal sickness. Throughout history, people have focused on lifespan, which is still relevant. Some herbs have been shown in ...

Michael Gulledge, Special to the Post-Dispatch LADUE — Herb Martin certainly got acquainted with McDonnell Gymnasium this holiday season. The Edwardsville senior guard poured in a game-high 31 ...

The 818 Tequila founder, 29, shared two images of herself in a sassy short haircut to Instagram on Saturday. In one image, she wore a extremely short strapless black sequin dress with black ...

A number of preliminary studies suggest that certain natural remedies for depression may work well for some people, but more studies are needed to determine if they're as effective or more effective ...

Some symptoms you clearly see coming (hot flashes, we're looking at you ... or doing gentle yoga. In TCM, herbs are another natural remedy used to relieve menopause symptoms.

Expert organizations don't currently recommend the use of supplements, including herbal supplements, to help relieve menopause symptoms like hot flashes. The safety of natural products and ...