That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without ...

Ward 35 councillor Bradley Singh at Bronze Beach lifeguard house in uMhlanga where a R1.3m upgrade is underway. AFTER several years of neglect, the Bronze Beach lifeguard house in uMhlanga is ...

The herb rosemary has long been linked with memory ... making it unsuitable as a drug because of its short shelf-life. In this new study, Lipton and co-author Phil Baran, PhD, the Dr. Richard ...

Ayurveda attributes it to an imbalance of Kapha dosha. Herbal remedies like Gudmar, Karela, Methi, Neem, and Turmeric are highlighted for their potential to lower blood sugar and improve insulin ...