Powerful heavy-duty machines operate with precision and efficiency in a fast-paced factory environment. From shaping raw materials to assembling complex components, every step showcases advanced ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep).

Watch as heavy-duty machines tackle the most challenging tasks effortlessly. Equipped with advanced technology and unmatched power, these machines make even the toughest jobs look easy ...

Knowing how heavy to squat is a minefield. What works for you won’t work for the next woman, and the right weight for you now probably won’t be the right weight for you in a few weeks, or even a few ...

After all, from the invention of the cotton gin to the washing machine, we’re used to an economy where technology transforms low-wage, physically arduous work. The discourse around AI has ...