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Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.Dr. Sanjay Gupta, CNN correspondent, world traveler and practicing neurosurgeon, considers himself a healthy guy: He exercises and lives an active life, keeps his mind stimulated and eats well.
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
Want even more inspiration? Explore the rest of this year’s Ultimate Men’s Health Guy competition. READ MORE ...
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